Balancing and properly aligning the chakras will enable you to clear away emotional and health problems caused by malnourished chakras. Chakra balancing is done in many ways, thru food, meditation, spiritual balancing, crystals & chakra candles specially created for each person and their chakras. Your chakras are your spiritual magnets that connect you to positive elements of your life. For many centuries chakra balancing has taken place in India & many other countries. Only in the past few decades has the American culture recognized this.